Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered


Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Nutritional Values Per 100 Grams

Calories: 144
Protein: 21.13 grams
Fat: 6.61 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 2.5 micrograms. USRDA: 104.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.13 milligrams. USRDA: 7.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.375 milligrams. USRDA: 8.59%
Riboflavin: 0.096 milligrams. USRDA: 7.38%
Thiamin: 0.075 milligrams. USRDA: 6.25%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.075 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 550 micrograms. USRDA: 78.57%
Selenium: 14.9 micrograms. USRDA: 27.09%
Zinc: 1.93 micrograms. USRDA: 17.55%
Iron: 1.06 milligrams.

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