Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8″ fat, raw
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8″ fat, raw Nutritional Values Per 100 Grams
Calories: 160
Protein: 20.12 grams
Fat: 8.2 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 25.41%
Vitamin B12: 1.82 micrograms. USRDA: 75.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.303 milligrams. USRDA: 39.39%
Riboflavin: 0.277 milligrams. USRDA: 21.31%
Thiamin: 0.177 milligrams. USRDA: 14.75%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.147 micrograms. USRDA: 0.02%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 186 micrograms. USRDA: 26.57%
Selenium: 8.7 micrograms. USRDA: 15.82%
Zinc: 3.03 micrograms. USRDA: 27.55%
Iron: 1.59 milligrams.
