GARDENBURGER Veggie Medley Burger, frozen, unprepared
GARDENBURGER Veggie Medley Burger, frozen, unprepared Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 145
Protein: 4.1 grams
Fat: 3.6 grams
Carbohydrates: 24 grams
Sugar: 2 grams
Fiber: 7.1 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 1 milligrams. USRDA: 6.25%
Riboflavin: 0.1 milligrams. USRDA: 7.69%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 36 milligrams. USRDA: 3.00%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 35 micrograms. USRDA: 8.33%
Phosphorus: 118 micrograms. USRDA: 16.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.5 micrograms. USRDA: 4.55%
Iron: 1.2 milligrams.
