Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw Nutritional Values Per 100 Grams buffalo Bison bison
Calories: 119
Protein: 21.12 grams
Fat: 3.15 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 27.76%
Vitamin B12: 2.46 micrograms. USRDA: 102.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.16 milligrams. USRDA: 1.07%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 4.443 milligrams. USRDA: 27.77%
Riboflavin: 0.347 milligrams. USRDA: 26.69%
Thiamin: 0.227 milligrams. USRDA: 18.92%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.202 micrograms. USRDA: 0.02%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 213 micrograms. USRDA: 30.43%
Selenium: 28.7 micrograms. USRDA: 52.18%
Zinc: 5.27 micrograms. USRDA: 47.91%
Iron: 2.88 milligrams.
