Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood


Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood Nutritional Values Per 100 Grams

Calories: 91
Protein: 3.94 grams
Fat: 5 grams
Carbohydrates: 7.67 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 76 micrograms. USRDA: 8.44%
Vitamin B6: micrograms. USRDA: 4.71%
Vitamin B12: 0.41 micrograms. USRDA: 17.08%
Vitamin C: 9.2 milligrams. USRDA: 10.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 60 micrograms. USRDA: 15.00%
Niacin: 0.85 milligrams. USRDA: 5.31%
Riboflavin: 0.05 milligrams. USRDA: 3.85%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.087 micrograms. USRDA: 0.01%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 49 micrograms. USRDA: 7.00%
Selenium: 10.7 micrograms. USRDA: 19.45%
Zinc: 0.4 micrograms. USRDA: 3.64%
Iron: 0.76 milligrams.

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