Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise


Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Nutritional Values Per 100 Grams

Calories: 226
Protein: 11.34 grams
Fat: 12.37 grams
Carbohydrates: 17.33 grams
Sugar: 4 grams
Fiber: 1.5 grams

Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 6.06%
Vitamin B12: 1.21 micrograms. USRDA: 50.42%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 87 micrograms. USRDA: 21.75%
Niacin: 3.141 milligrams. USRDA: 19.63%
Riboflavin: 0.213 milligrams. USRDA: 16.38%
Thiamin: 0.211 milligrams. USRDA: 17.58%
Calcium: 46 milligrams. USRDA: 3.83%
Copper: 0.081 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 97 micrograms. USRDA: 13.86%
Selenium: 18.2 micrograms. USRDA: 33.09%
Zinc: 2.46 micrograms. USRDA: 22.36%
Iron: 2.99 milligrams.

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