Fast foods, frijoles with cheese
Fast foods, frijoles with cheese Nutritional Values Per 100 Grams
Calories: 135
Protein: 6.81 grams
Fat: 4.66 grams
Carbohydrates: 17.19 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 21 micrograms. USRDA: 2.33%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 0.41 micrograms. USRDA: 17.08%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 67 micrograms. USRDA: 16.75%
Niacin: 0.89 milligrams. USRDA: 5.56%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 113 milligrams. USRDA: 9.42%
Copper: 0.204 micrograms. USRDA: 0.02%
Magnesium: 51 micrograms. USRDA: 12.14%
Phosphorus: 105 micrograms. USRDA: 15.00%
Selenium: 1.7 micrograms. USRDA: 3.09%
Zinc: 1.04 micrograms. USRDA: 9.45%
Iron: 1.34 milligrams.
