Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Nutritional Values Per 100 Grams
Calories: 286
Protein: 15.55 grams
Fat: 18.97 grams
Carbohydrates: 13.01 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 1.13 micrograms. USRDA: 47.08%
Vitamin C: 2.9 milligrams. USRDA: 3.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 39 micrograms. USRDA: 9.75%
Niacin: 3.61 milligrams. USRDA: 22.56%
Riboflavin: 0.22 milligrams. USRDA: 16.92%
Thiamin: 0.21 milligrams. USRDA: 17.50%
Calcium: 119 milligrams. USRDA: 9.92%
Copper: 0.097 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 209 micrograms. USRDA: 29.86%
Selenium: 12.8 micrograms. USRDA: 23.27%
Zinc: 2.61 micrograms. USRDA: 23.73%
Iron: 1.98 milligrams.
