Fast foods, biscuit with egg and steak
Fast foods, biscuit with egg and steak Nutritional Values Per 100 Grams
Calories: 277
Protein: 12.12 grams
Fat: 19.21 grams
Carbohydrates: 14.37 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 139 micrograms. USRDA: 15.44%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 0.95 micrograms. USRDA: 39.58%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 51 micrograms. USRDA: 12.75%
Niacin: 2.07 milligrams. USRDA: 12.94%
Riboflavin: 0.35 milligrams. USRDA: 26.92%
Thiamin: 0.24 milligrams. USRDA: 20.00%
Calcium: 93 milligrams. USRDA: 7.75%
Copper: 0.072 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 152 micrograms. USRDA: 21.71%
Selenium: 21.2 micrograms. USRDA: 38.55%
Zinc: 1.89 micrograms. USRDA: 17.18%
Iron: 3.58 milligrams.