Frozen yogurts, chocolate, soft-serve
Frozen yogurts, chocolate, soft-serve Nutritional Values Per 100 Grams
Calories: 160
Protein: 4 grams
Fat: 6 grams
Carbohydrates: 24.9 grams
Sugar: 0 grams
Fiber: 2.2 grams
Vitamin A: 44 micrograms. USRDA: 4.89%
Vitamin B6: micrograms. USRDA: 4.35%
Vitamin B12: 0.29 micrograms. USRDA: 12.08%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 0.305 milligrams. USRDA: 1.91%
Riboflavin: 0.211 milligrams. USRDA: 16.23%
Thiamin: 0.036 milligrams. USRDA: 3.00%
Calcium: 147 milligrams. USRDA: 12.25%
Copper: 0.131 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 139 micrograms. USRDA: 19.86%
Selenium: 2.4 micrograms. USRDA: 4.36%
Zinc: 0.49 micrograms. USRDA: 4.45%
Iron: 1.25 milligrams.
