Duck, domesticated, meat only, cooked, roasted
Duck, domesticated, meat only, cooked, roasted Nutritional Values Per 100 Grams
Calories: 201
Protein: 23.48 grams
Fat: 11.2 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 23 micrograms. USRDA: 2.56%
Vitamin B6: micrograms. USRDA: 14.71%
Vitamin B12: 0.4 micrograms. USRDA: 16.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.7 milligrams. USRDA: 4.67%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 5.1 milligrams. USRDA: 31.88%
Riboflavin: 0.47 milligrams. USRDA: 36.15%
Thiamin: 0.26 milligrams. USRDA: 21.67%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.231 micrograms. USRDA: 0.03%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 203 micrograms. USRDA: 29.00%
Selenium: 22.4 micrograms. USRDA: 40.73%
Zinc: 2.6 micrograms. USRDA: 23.64%
Iron: 2.7 milligrams.