Duck, domesticated, meat only, raw
Duck, domesticated, meat only, raw Nutritional Values Per 100 Grams
Calories: 135
Protein: 18.28 grams
Fat: 5.95 grams
Carbohydrates: 0.94 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 24 micrograms. USRDA: 2.67%
Vitamin B6: micrograms. USRDA: 20.00%
Vitamin B12: 0.4 micrograms. USRDA: 16.67%
Vitamin C: 5.8 milligrams. USRDA: 6.44%
Vitamin E: 0.7 milligrams. USRDA: 4.67%
Folate: 25 micrograms. USRDA: 6.25%
Niacin: 5.3 milligrams. USRDA: 33.13%
Riboflavin: 0.45 milligrams. USRDA: 34.62%
Thiamin: 0.36 milligrams. USRDA: 30.00%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.253 micrograms. USRDA: 0.03%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 203 micrograms. USRDA: 29.00%
Selenium: 13.9 micrograms. USRDA: 25.27%
Zinc: 1.9 micrograms. USRDA: 17.27%
Iron: 2.4 milligrams.
