Doughnuts, yeast-leavened, with jelly filling


Doughnuts, yeast-leavened, with jelly filling Nutritional Values Per 100 Grams donut

Calories: 340
Protein: 5.9 grams
Fat: 18.7 grams
Carbohydrates: 39 grams
Sugar: 21.1 grams
Fiber: 0.9 grams

Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0.22 micrograms. USRDA: 9.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.43 milligrams. USRDA: 2.87%
Folate: 104 micrograms. USRDA: 26.00%
Niacin: 2.137 milligrams. USRDA: 13.36%
Riboflavin: 0.142 milligrams. USRDA: 10.92%
Thiamin: 0.312 milligrams. USRDA: 26.00%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.136 micrograms. USRDA: 0.02%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 85 micrograms. USRDA: 12.14%
Selenium: 12.5 micrograms. USRDA: 22.73%
Zinc: 0.75 micrograms. USRDA: 6.82%
Iron: 1.76 milligrams.

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