Flour (wheat, whole wheat, rye, or other types)
Serving Size: 1 cup (120g)
Calories: 455
Total Fat: 1.2g
Saturated Fat: 0.2g
Sodium: 2mg
Total Carbohydrates: 95g
Dietary Fiber: 3.4g
Sugars: 0.2g
Protein: 12.9g
% Daily Value (DV) based on a 2,000 calorie diet:
Total Fat: 2%
Saturated Fat: 1%
Sodium: 0%
Total Carbohydrates: 32%
Dietary Fiber: 14%
Protein: 26%
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