Crustaceans, shrimp, mixed species, cooked, breaded and fried


Crustaceans, shrimp, mixed species, cooked, breaded and fried Nutritional Values Per 100 Grams

Calories: 242
Protein: 21.39 grams
Fat: 12.28 grams
Carbohydrates: 11.47 grams
Sugar: 0.8 grams
Fiber: 0.4 grams

Vitamin A: 56 micrograms. USRDA: 6.22%
Vitamin B6: micrograms. USRDA: 5.76%
Vitamin B12: 1.87 micrograms. USRDA: 77.92%
Vitamin C: 1.5 milligrams. USRDA: 1.67%
Vitamin E: 1.3 milligrams. USRDA: 8.67%
Folate: 39 micrograms. USRDA: 9.75%
Niacin: 3.07 milligrams. USRDA: 19.19%
Riboflavin: 0.136 milligrams. USRDA: 10.46%
Thiamin: 0.129 milligrams. USRDA: 10.75%
Calcium: 67 milligrams. USRDA: 5.58%
Copper: 0.274 micrograms. USRDA: 0.03%
Magnesium: 40 micrograms. USRDA: 9.52%
Phosphorus: 218 micrograms. USRDA: 31.14%
Selenium: 41.7 micrograms. USRDA: 75.82%
Zinc: 1.38 micrograms. USRDA: 12.55%
Iron: 1.26 milligrams.

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