Cream, half and half, fat free


Cream, half and half, fat free Nutritional Values Per 100 Grams

Calories: 59
Protein: 2.6 grams
Fat: 1.4 grams
Carbohydrates: 9 grams
Sugar: 5 grams
Fiber: 0 grams

Vitamin A: 12 micrograms. USRDA: 1.33%
Vitamin B6: micrograms. USRDA: 3.65%
Vitamin B12: 0.52 micrograms. USRDA: 21.67%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 0.04 milligrams. USRDA: 0.27%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.124 milligrams. USRDA: 0.78%
Riboflavin: 0.237 milligrams. USRDA: 18.23%
Thiamin: 0.056 milligrams. USRDA: 4.67%
Calcium: 96 milligrams. USRDA: 8.00%
Copper: 0.016 micrograms. USRDA: 0.00%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 151 micrograms. USRDA: 21.57%
Selenium: 2.9 micrograms. USRDA: 5.27%
Zinc: 0.81 micrograms. USRDA: 7.36%
Iron: 0 milligrams.

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