Chicken, roasting, meat and skin, cooked, roasted
Chicken, roasting, meat and skin, cooked, roasted Nutritional Values Per 100 Grams
Calories: 223
Protein: 23.97 grams
Fat: 13.39 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 20.59%
Vitamin B12: 0.27 micrograms. USRDA: 11.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 7.418 milligrams. USRDA: 46.36%
Riboflavin: 0.143 milligrams. USRDA: 11.00%
Thiamin: 0.057 milligrams. USRDA: 4.75%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.058 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 179 micrograms. USRDA: 25.57%
Selenium: 23.6 micrograms. USRDA: 42.91%
Zinc: 1.45 micrograms. USRDA: 13.18%
Iron: 1.26 milligrams.
