Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
Chicken, dark meat, thigh, meat only, enhanced, cooked, braised Nutritional Values Per 100 Grams
Calories: 164
Protein: 23 grams
Fat: 7.96 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 18.12%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 6.33 milligrams. USRDA: 39.56%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.052 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 203 micrograms. USRDA: 29.00%
Selenium: 27.2 micrograms. USRDA: 49.45%
Zinc: 1.86 micrograms. USRDA: 16.91%
Iron: 1.07 milligrams.