Chicken, roasting, meat and skin and giblets and neck, raw


Chicken, roasting, meat and skin and giblets and neck, raw Nutritional Values Per 100 Grams

Calories: 213
Protein: 17.09 grams
Fat: 15.46 grams
Carbohydrates: 0.09 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 253 micrograms. USRDA: 28.11%
Vitamin B6: micrograms. USRDA: 18.82%
Vitamin B12: 0.99 micrograms. USRDA: 41.25%
Vitamin C: 2.4 milligrams. USRDA: 2.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 26 micrograms. USRDA: 6.50%
Niacin: 6.427 milligrams. USRDA: 40.17%
Riboflavin: 0.171 milligrams. USRDA: 13.15%
Thiamin: 0.059 milligrams. USRDA: 4.92%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 165 micrograms. USRDA: 23.57%
Selenium: 11.6 micrograms. USRDA: 21.09%
Zinc: 1.28 micrograms. USRDA: 11.64%
Iron: 1.37 milligrams.

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