Chicken, broilers or fryers, meat and skin and giblets and neck, raw


Chicken, broilers or fryers, meat and skin and giblets and neck, raw Nutritional Values Per 100 Grams Gallus gallus

Calories: 213
Protein: 18.33 grams
Fat: 14.83 grams
Carbohydrates: 0.13 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 232 micrograms. USRDA: 25.78%
Vitamin B6: micrograms. USRDA: 20.00%
Vitamin B12: 1.11 micrograms. USRDA: 46.25%
Vitamin C: 2.6 milligrams. USRDA: 2.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 30 micrograms. USRDA: 7.50%
Niacin: 6.639 milligrams. USRDA: 41.49%
Riboflavin: 0.186 milligrams. USRDA: 14.31%
Thiamin: 0.061 milligrams. USRDA: 5.08%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.064 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 149 micrograms. USRDA: 21.29%
Selenium: 11.8 micrograms. USRDA: 21.45%
Zinc: 1.48 micrograms. USRDA: 13.45%
Iron: 1.31 milligrams.

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