Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Nutritional Values Per 100 Grams
Calories: 220
Protein: 24.17 grams
Fat: 12.92 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 37 micrograms. USRDA: 4.11%
Vitamin B6: micrograms. USRDA: 10.59%
Vitamin B12: 0.2 micrograms. USRDA: 8.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 4.59 milligrams. USRDA: 28.69%
Riboflavin: 0.191 milligrams. USRDA: 14.69%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 139 micrograms. USRDA: 19.86%
Selenium: 18.9 micrograms. USRDA: 34.36%
Zinc: 2.43 micrograms. USRDA: 22.09%
Iron: 1.35 milligrams.
