Chicken, broilers or fryers, breast, meat only, cooked, roasted


Chicken, broilers or fryers, breast, meat only, cooked, roasted Nutritional Values Per 100 Grams

Calories: 165
Protein: 31.02 grams
Fat: 3.57 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 35.29%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 13.712 milligrams. USRDA: 85.70%
Riboflavin: 0.114 milligrams. USRDA: 8.77%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.049 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 228 micrograms. USRDA: 32.57%
Selenium: 27.6 micrograms. USRDA: 50.18%
Zinc: 1 micrograms. USRDA: 9.09%
Iron: 1.04 milligrams.

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