Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted


Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted Nutritional Values Per 100 Grams Longissimus dorsi

Calories: 228
Protein: 27 grams
Fat: 12.9 grams
Carbohydrates: 1 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 24.18%
Vitamin B12: 4.11 micrograms. USRDA: 171.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 4.067 milligrams. USRDA: 25.42%
Riboflavin: 0.269 milligrams. USRDA: 20.69%
Thiamin: 0.076 milligrams. USRDA: 6.33%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.166 micrograms. USRDA: 0.02%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 236 micrograms. USRDA: 33.71%
Selenium: 34.3 micrograms. USRDA: 62.36%
Zinc: 10.42 micrograms. USRDA: 94.73%
Iron: 3.3 milligrams.

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