Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Nutritional Values Per 100 Grams
Calories: 157
Protein: 32.06 grams
Fat: 3.24 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 10 micrograms. USRDA: 1.11%
Vitamin B6: micrograms. USRDA: 54.18%
Vitamin B12: 0.2 micrograms. USRDA: 8.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.33 milligrams. USRDA: 2.20%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 9.45 milligrams. USRDA: 59.06%
Riboflavin: 0.187 milligrams. USRDA: 14.38%
Thiamin: 0.098 milligrams. USRDA: 8.17%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.044 micrograms. USRDA: 0.00%
Magnesium: 32 micrograms. USRDA: 7.62%
Phosphorus: 241 micrograms. USRDA: 34.43%
Selenium: 31.9 micrograms. USRDA: 58.00%
Zinc: 0.96 micrograms. USRDA: 8.73%
Iron: 0.49 milligrams.
