Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch


Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch Nutritional Values Per 100 Grams General Mills Inc.

Calories: 378
Protein: 8.5 grams
Fat: 4.6 grams
Carbohydrates: 80.7 grams
Sugar: 27.9 grams
Fiber: 7 grams

Vitamin A: 554 micrograms. USRDA: 61.56%
Vitamin B6: micrograms. USRDA: 108.94%
Vitamin B12: 5.6 micrograms. USRDA: 233.33%
Vitamin C: 22.2 milligrams. USRDA: 24.67%
Vitamin E: 0.31 milligrams. USRDA: 2.07%
Folate: 994 micrograms. USRDA: 248.50%
Niacin: 18.5 milligrams. USRDA: 115.63%
Riboflavin: 1.6 milligrams. USRDA: 123.08%
Thiamin: 1.4 milligrams. USRDA: 116.67%
Calcium: 296 milligrams. USRDA: 24.67%
Copper: 0.282 micrograms. USRDA: 0.03%
Magnesium: 59 micrograms. USRDA: 14.05%
Phosphorus: 222 micrograms. USRDA: 31.71%
Selenium: 21.1 micrograms. USRDA: 38.36%
Zinc: 13.9 micrograms. USRDA: 126.36%
Iron: 16.7 milligrams.

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