Cherries, sour, red, canned, light syrup pack, solids and liquids


Cherries, sour, red, canned, light syrup pack, solids and liquids Nutritional Values Per 100 Grams

Calories: 75
Protein: 0.74 grams
Fat: 0.1 grams
Carbohydrates: 19.3 grams
Sugar: 0 grams
Fiber: 0.8 grams

Vitamin A: 36 micrograms. USRDA: 4.00%
Vitamin B6: micrograms. USRDA: 2.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2 milligrams. USRDA: 2.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.17 milligrams. USRDA: 1.06%
Riboflavin: 0.039 milligrams. USRDA: 3.00%
Thiamin: 0.016 milligrams. USRDA: 1.33%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.068 micrograms. USRDA: 0.01%
Magnesium: 6 micrograms. USRDA: 1.43%
Phosphorus: 10 micrograms. USRDA: 1.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 1.32 milligrams.

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