Cheese, low-sodium, cheddar or colby


Cheese, low-sodium, cheddar or colby Nutritional Values Per 100 Grams

Calories: 398
Protein: 24.35 grams
Fat: 32.62 grams
Carbohydrates: 1.91 grams
Sugar: 0.49 grams
Fiber: 0 grams

Vitamin A: 264 micrograms. USRDA: 29.33%
Vitamin B6: micrograms. USRDA: 4.47%
Vitamin B12: 0.83 micrograms. USRDA: 34.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.28 milligrams. USRDA: 1.87%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 0.086 milligrams. USRDA: 0.54%
Riboflavin: 0.375 milligrams. USRDA: 28.85%
Thiamin: 0.021 milligrams. USRDA: 1.75%
Calcium: 703 milligrams. USRDA: 58.58%
Copper: 0.036 micrograms. USRDA: 0.00%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 484 micrograms. USRDA: 69.14%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 3.09 micrograms. USRDA: 28.09%
Iron: 0.72 milligrams.

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