Cereals ready-to-eat, rice, puffed, fortified
Cereals ready-to-eat, rice, puffed, fortified Nutritional Values Per 100 Grams
Calories: 402
Protein: 6.3 grams
Fat: 0.5 grams
Carbohydrates: 89.8 grams
Sugar: 0 grams
Fiber: 1.7 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 19 micrograms. USRDA: 4.75%
Niacin: 35.3 milligrams. USRDA: 220.63%
Riboflavin: 1.8 milligrams. USRDA: 138.46%
Thiamin: 2.6 milligrams. USRDA: 216.67%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.169 micrograms. USRDA: 0.02%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 98 micrograms. USRDA: 14.00%
Selenium: 10.5 micrograms. USRDA: 19.09%
Zinc: 1.03 micrograms. USRDA: 9.36%
Iron: 31.7 milligrams.
