Cereals ready-to-eat, RALSTON Crispy Hexagons
Cereals ready-to-eat, RALSTON Crispy Hexagons Nutritional Values Per 100 Grams Includes USDA Commodity Corn and Rice B855 Ralston Foods
Calories: 379
Protein: 5.94 grams
Fat: 0.95 grams
Carbohydrates: 86.78 grams
Sugar: 13.79 grams
Fiber: 1.5 grams
Vitamin A: 1256 micrograms. USRDA: 139.56%
Vitamin B6: micrograms. USRDA: 142.00%
Vitamin B12: 7.24 micrograms. USRDA: 301.67%
Vitamin C: 20.7 milligrams. USRDA: 23.00%
Vitamin E: 0.05 milligrams. USRDA: 0.33%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 24.138 milligrams. USRDA: 150.86%
Riboflavin: 2.052 milligrams. USRDA: 157.85%
Thiamin: 1.81 milligrams. USRDA: 150.83%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.131 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 63 micrograms. USRDA: 9.00%
Selenium: 2.2 micrograms. USRDA: 4.00%
Zinc: 7.43 micrograms. USRDA: 67.55%
Iron: 27.93 milligrams.
