Cereals ready-to-eat, NATURE’S PATH, Organic FLAX PLUS flakes
Cereals ready-to-eat, NATURE’S PATH, Organic FLAX PLUS flakes Nutritional Values Per 100 Grams Nature’s Path
Calories: 350
Protein: 11.91 grams
Fat: 5.46 grams
Carbohydrates: 75.27 grams
Sugar: 12.25 grams
Fiber: 16.6 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.27 milligrams. USRDA: 8.47%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 0.22 milligrams. USRDA: 1.38%
Riboflavin: 0.01 milligrams. USRDA: 0.77%
Thiamin: 0.13 milligrams. USRDA: 10.83%
Calcium: 55 milligrams. USRDA: 4.58%
Copper: 0.09 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 460 micrograms. USRDA: 65.71%
Selenium: 1.8 micrograms. USRDA: 3.27%
Zinc: 0.31 micrograms. USRDA: 2.82%
Iron: 5.89 milligrams.
