Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Nutritional Values Per 100 Grams MOM Brands
Calories: 320
Protein: 8 grams
Fat: 2.53 grams
Carbohydrates: 78.09 grams
Sugar: 32.09 grams
Fiber: 13.7 grams
Vitamin A: 377 micrograms. USRDA: 41.89%
Vitamin B6: micrograms. USRDA: 50.00%
Vitamin B12: 2.54 micrograms. USRDA: 105.83%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 0.58 milligrams. USRDA: 3.87%
Folate: 563 micrograms. USRDA: 140.75%
Niacin: 8.475 milligrams. USRDA: 52.97%
Riboflavin: 0.72 milligrams. USRDA: 55.38%
Thiamin: 0.636 milligrams. USRDA: 53.00%
Calcium: 34 milligrams. USRDA: 2.83%
Copper: 0.489 micrograms. USRDA: 0.05%
Magnesium: 165 micrograms. USRDA: 39.29%
Phosphorus: 396 micrograms. USRDA: 56.57%
Selenium: 37.6 micrograms. USRDA: 68.36%
Zinc: 3.8 micrograms. USRDA: 34.55%
Iron: 9.81 milligrams.
