Cereals ready-to-eat, KELLOGG, KELLOGG’S SPECIAL K
Cereals ready-to-eat, KELLOGG, KELLOGG’S SPECIAL K Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 378
Protein: 18.7 grams
Fat: 1.7 grams
Carbohydrates: 73 grams
Sugar: 12.2 grams
Fiber: 1.1 grams
Vitamin A: 726 micrograms. USRDA: 80.67%
Vitamin B6: micrograms. USRDA: 379.41%
Vitamin B12: 19.4 micrograms. USRDA: 808.33%
Vitamin C: 68 milligrams. USRDA: 75.56%
Vitamin E: 15.3 milligrams. USRDA: 102.00%
Folate: 2180 micrograms. USRDA: 545.00%
Niacin: 22.6 milligrams. USRDA: 141.25%
Riboflavin: 1.92 milligrams. USRDA: 147.69%
Thiamin: 1.69 milligrams. USRDA: 140.83%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0.149 micrograms. USRDA: 0.02%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 74 micrograms. USRDA: 10.57%
Selenium: 54.9 micrograms. USRDA: 99.82%
Zinc: 1.3 micrograms. USRDA: 11.82%
Iron: 28 milligrams.
