Cereals ready-to-eat, KELLOGG, KELLOGG’S FROSTED FLAKES
Cereals ready-to-eat, KELLOGG, KELLOGG’S FROSTED FLAKES Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 369
Protein: 3.96 grams
Fat: 1.68 grams
Carbohydrates: 89.2 grams
Sugar: 35.43 grams
Fiber: 2.2 grams
Vitamin A: 450 micrograms. USRDA: 50.00%
Vitamin B6: micrograms. USRDA: 210.18%
Vitamin B12: 8.1 micrograms. USRDA: 337.50%
Vitamin C: 24.2 milligrams. USRDA: 26.89%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 635 micrograms. USRDA: 158.75%
Niacin: 27.667 milligrams. USRDA: 172.92%
Riboflavin: 1.73 milligrams. USRDA: 133.08%
Thiamin: 1.903 milligrams. USRDA: 158.58%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0.039 micrograms. USRDA: 0.00%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 47 micrograms. USRDA: 6.71%
Selenium: 3.3 micrograms. USRDA: 6.00%
Zinc: 0.15 micrograms. USRDA: 1.36%
Iron: 26.7 milligrams.
