Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios Nutritional Values Per 100 Grams General Mills Inc.
Calories: 370
Protein: 8.3 grams
Fat: 4.09 grams
Carbohydrates: 81.4 grams
Sugar: 21.2 grams
Fiber: 8.7 grams
Vitamin A: 502 micrograms. USRDA: 55.78%
Vitamin B6: micrograms. USRDA: 101.18%
Vitamin B12: 5.19 micrograms. USRDA: 216.25%
Vitamin C: 20.7 milligrams. USRDA: 23.00%
Vitamin E: 0.62 milligrams. USRDA: 4.13%
Folate: 1159 micrograms. USRDA: 289.75%
Niacin: 17.2 milligrams. USRDA: 107.50%
Riboflavin: 1.5 milligrams. USRDA: 115.38%
Thiamin: 1.29 milligrams. USRDA: 107.50%
Calcium: 345 milligrams. USRDA: 28.75%
Copper: 0.265 micrograms. USRDA: 0.03%
Magnesium: 55 micrograms. USRDA: 13.10%
Phosphorus: 276 micrograms. USRDA: 39.43%
Selenium: 27.7 micrograms. USRDA: 50.36%
Zinc: 12.89 micrograms. USRDA: 117.18%
Iron: 27.89 milligrams.
