Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA Nutritional Values Per 100 Grams General Mills Inc.
Calories: 383
Protein: 5.4 grams
Fat: 4.69 grams
Carbohydrates: 84.5 grams
Sugar: 33.09 grams
Fiber: 5 grams
Vitamin A: 526 micrograms. USRDA: 58.44%
Vitamin B6: micrograms. USRDA: 108.82%
Vitamin B12: 5.59 micrograms. USRDA: 232.92%
Vitamin C: 22.2 milligrams. USRDA: 24.67%
Vitamin E: 0.62 milligrams. USRDA: 4.13%
Folate: 616 micrograms. USRDA: 154.00%
Niacin: 18.5 milligrams. USRDA: 115.63%
Riboflavin: 1.6 milligrams. USRDA: 123.08%
Thiamin: 1.39 milligrams. USRDA: 115.83%
Calcium: 370 milligrams. USRDA: 30.83%
Copper: 0.148 micrograms. USRDA: 0.02%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 222 micrograms. USRDA: 31.71%
Selenium: 6.5 micrograms. USRDA: 11.82%
Zinc: 13.89 micrograms. USRDA: 126.27%
Iron: 16.7 milligrams.
