Blueberries, wild, canned, heavy syrup, drained
Blueberries, wild, canned, heavy syrup, drained Nutritional Values Per 100 Grams
Calories: 107
Protein: 0.56 grams
Fat: 0.34 grams
Carbohydrates: 28.32 grams
Sugar: 19.28 grams
Fiber: 4.9 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.469 milligrams. USRDA: 2.93%
Riboflavin: 0.313 milligrams. USRDA: 24.08%
Thiamin: 0.033 milligrams. USRDA: 2.75%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 6 micrograms. USRDA: 1.43%
Phosphorus: 14 micrograms. USRDA: 2.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.12 micrograms. USRDA: 1.09%
Iron: 2.2 milligrams.
