Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, choice, raw
Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams URMIS #2237
Calories: 135
Protein: 21.91 grams
Fat: 4.62 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 35.35%
Vitamin B12: 1.19 micrograms. USRDA: 49.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.33 milligrams. USRDA: 2.20%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.42 milligrams. USRDA: 46.38%
Riboflavin: 0.107 milligrams. USRDA: 8.23%
Thiamin: 0.061 milligrams. USRDA: 5.08%
Calcium: 28 milligrams. USRDA: 2.33%
Copper: 0.073 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 205 micrograms. USRDA: 29.29%
Selenium: 25.5 micrograms. USRDA: 46.36%
Zinc: 4.14 micrograms. USRDA: 37.64%
Iron: 1.63 milligrams.
