Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8″ fat, all grades, raw


Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams Longissimus dorsi

Calories: 143
Protein: 22.61 grams
Fat: 5.84 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 33.76%
Vitamin B12: 2.87 micrograms. USRDA: 119.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 5.337 milligrams. USRDA: 33.36%
Riboflavin: 0.192 milligrams. USRDA: 14.77%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.086 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 239 micrograms. USRDA: 34.14%
Selenium: 25.5 micrograms. USRDA: 46.36%
Zinc: 5.76 micrograms. USRDA: 52.36%
Iron: 2.17 milligrams.

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