Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw


Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw Nutritional Values Per 100 Grams Longissimus dorsi

Calories: 133
Protein: 22.66 grams
Fat: 4.66 grams
Carbohydrates: 0.04 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 38.12%
Vitamin B12: 2.98 micrograms. USRDA: 124.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 5.774 milligrams. USRDA: 36.09%
Riboflavin: 0.18 milligrams. USRDA: 13.85%
Thiamin: 0.063 milligrams. USRDA: 5.25%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.099 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 226 micrograms. USRDA: 32.29%
Selenium: 23.9 micrograms. USRDA: 43.45%
Zinc: 5.29 micrograms. USRDA: 48.09%
Iron: 2.28 milligrams.

Similar Posts

Leave a Reply