Bison, ground, grass-fed, cooked


Bison, ground, grass-fed, cooked Nutritional Values Per 100 Grams Buffalo Bison bison

Calories: 179
Protein: 25.45 grams
Fat: 8.62 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 23.59%
Vitamin B12: 2.44 micrograms. USRDA: 101.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 16 micrograms. USRDA: 4.00%
Niacin: 5.966 milligrams. USRDA: 37.29%
Riboflavin: 0.264 milligrams. USRDA: 20.31%
Thiamin: 0.139 milligrams. USRDA: 11.58%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.151 micrograms. USRDA: 0.02%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 213 micrograms. USRDA: 30.43%
Selenium: 31.1 micrograms. USRDA: 56.55%
Zinc: 5.34 micrograms. USRDA: 48.55%
Iron: 3.19 milligrams.

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