Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted


Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted Nutritional Values Per 100 Grams Longissimus dorsi, URMIS #2065

Calories: 188
Protein: 28 grams
Fat: 8.42 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 33.00%
Vitamin B12: 3.72 micrograms. USRDA: 155.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.655 milligrams. USRDA: 35.34%
Riboflavin: 0.187 milligrams. USRDA: 14.38%
Thiamin: 0.065 milligrams. USRDA: 5.42%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.097 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 234 micrograms. USRDA: 33.43%
Selenium: 33.6 micrograms. USRDA: 61.09%
Zinc: 6.81 micrograms. USRDA: 61.91%
Iron: 2.65 milligrams.

Leave a Reply