Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted


Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted Nutritional Values Per 100 Grams URMIS #2054, Prime Rib

Calories: 411
Protein: 22.15 grams
Fat: 35.12 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 17.65%
Vitamin B12: 2.87 micrograms. USRDA: 119.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 3.04 milligrams. USRDA: 19.00%
Riboflavin: 0.17 milligrams. USRDA: 13.08%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.076 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 178 micrograms. USRDA: 25.43%
Selenium: 22.3 micrograms. USRDA: 40.55%
Zinc: 4.82 micrograms. USRDA: 43.82%
Iron: 1.95 milligrams.

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