Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled


Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled Nutritional Values Per 100 Grams URMIS #2054, Prime Rib

Calories: 354
Protein: 24.13 grams
Fat: 27.86 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 20.00%
Vitamin B12: 2.94 micrograms. USRDA: 122.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 4.07 milligrams. USRDA: 25.44%
Riboflavin: 0.19 milligrams. USRDA: 14.62%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.088 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 178 micrograms. USRDA: 25.43%
Selenium: 21.7 micrograms. USRDA: 39.45%
Zinc: 5.73 micrograms. USRDA: 52.09%
Iron: 2.23 milligrams.

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