Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, raw


Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams Prime Rib

Calories: 254
Protein: 19.33 grams
Fat: 19.06 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 31.00%
Vitamin B12: 1 micrograms. USRDA: 41.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.42 milligrams. USRDA: 2.80%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 5.699 milligrams. USRDA: 35.62%
Riboflavin: 0.093 milligrams. USRDA: 7.15%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 23 milligrams. USRDA: 1.92%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 176 micrograms. USRDA: 25.14%
Selenium: 21.5 micrograms. USRDA: 39.09%
Zinc: 3.33 micrograms. USRDA: 30.27%
Iron: 1.39 milligrams.

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