Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled


Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled Nutritional Values Per 100 Grams Prime Rib

Calories: 291
Protein: 25.85 grams
Fat: 20.04 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 31.82%
Vitamin B12: 1.52 micrograms. USRDA: 63.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.49 milligrams. USRDA: 3.27%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 6.881 milligrams. USRDA: 43.01%
Riboflavin: 0.125 milligrams. USRDA: 9.62%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 201 micrograms. USRDA: 28.71%
Selenium: 28 micrograms. USRDA: 50.91%
Zinc: 4.67 micrograms. USRDA: 42.45%
Iron: 1.66 milligrams.

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