Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, select, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams
Calories: 295
Protein: 16.52 grams
Fat: 24.85 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 17.06%
Vitamin B12: 2.75 micrograms. USRDA: 114.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 2.64 milligrams. USRDA: 16.50%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 155 micrograms. USRDA: 22.14%
Selenium: 15.9 micrograms. USRDA: 28.91%
Zinc: 3.84 micrograms. USRDA: 34.91%
Iron: 1.74 milligrams.
