Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled


Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled Nutritional Values Per 100 Grams URMIS #1203

Calories: 192
Protein: 28.98 grams
Fat: 8.48 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 36.65%
Vitamin B12: 2.25 micrograms. USRDA: 93.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 6.18 milligrams. USRDA: 38.63%
Riboflavin: 0.305 milligrams. USRDA: 23.46%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.096 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 181 micrograms. USRDA: 25.86%
Selenium: 39.5 micrograms. USRDA: 71.82%
Zinc: 7.05 micrograms. USRDA: 64.09%
Iron: 2.34 milligrams.

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