Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, select, raw


Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams URMIS # 1404, Club Steak, Kansas City Strip, New York Strip, Boneless strip steak

Calories: 224
Protein: 20.59 grams
Fat: 15.04 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 33.47%
Vitamin B12: 0.98 micrograms. USRDA: 40.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.502 milligrams. USRDA: 34.39%
Riboflavin: 0.112 milligrams. USRDA: 8.62%
Thiamin: 0.074 milligrams. USRDA: 6.17%
Calcium: 23 milligrams. USRDA: 1.92%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 189 micrograms. USRDA: 27.00%
Selenium: 23.5 micrograms. USRDA: 42.73%
Zinc: 3.45 micrograms. USRDA: 31.36%
Iron: 1.47 milligrams.

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