Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted


Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted Nutritional Values Per 100 Grams URMIS #2009

Calories: 229
Protein: 27.87 grams
Fat: 13.01 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 31.41%
Vitamin B12: 2.43 micrograms. USRDA: 101.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.657 milligrams. USRDA: 35.36%
Riboflavin: 0.277 milligrams. USRDA: 21.31%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.093 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 175 micrograms. USRDA: 25.00%
Selenium: 34.8 micrograms. USRDA: 63.27%
Zinc: 7.12 micrograms. USRDA: 64.73%
Iron: 2.2 milligrams.

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