Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted


Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted Nutritional Values Per 100 Grams URMIS #2008

Calories: 240
Protein: 27.18 grams
Fat: 14.55 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 30.41%
Vitamin B12: 2.23 micrograms. USRDA: 92.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.478 milligrams. USRDA: 34.24%
Riboflavin: 0.328 milligrams. USRDA: 25.23%
Thiamin: 0.11 milligrams. USRDA: 9.17%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.086 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 174 micrograms. USRDA: 24.86%
Selenium: 28.5 micrograms. USRDA: 51.82%
Zinc: 6.11 micrograms. USRDA: 55.55%
Iron: 2.37 milligrams.

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